July 18, 2025 0 Comments

Have you switched from smoking to vaping or have you recently made the switch? Are you using your first vape and feeling a little overwhelmed at first? That’s normal because switching to e-cigarettes takes a little getting used to. We’ll show you 9 vape tricks for beginners¹ and the mistakes you should avoid when vaping as a beginner¹.

Contents:

• 1. Select the right device for vaping for beginners¹
• 2. Buy the right e-liquid
• 3. Use vape for beginners¹ correctly
• 4. Choose the right nicotine strength as a vape beginner¹
• 5. Charge your e-cigarette correctly
• 6. Find out how often you can draw from the vape
• 7. Prevent the vape from scratching
• 8. Don't dispose of your first vape in the household waste
• 9. always have enough pods with you
• Vaping made easy for beginners¹

1. Select the right vaping device for beginners¹

Wondering which e-cigarette is best for beginners¹? It sounds trivial, but when vaping for the first time, choose a device that is suitable for newcomers¹ and beginners¹. If your first e-cigarette is too complicated, it will quickly lead to frustration because you can’t get to grips with it or the operation is too technical for you. 

It’s best to opt for pod systems—these are easy to use. They come pre-filled or refillable and you can start vaping straight away without any special prior knowledge. In our Vuse blog, we explain the differences in vape kits between all-in-one (AIO) devices, plug-and-play (PNP) and pod systems. 

The Vuse GO 1000 is a disposable e-cigarette with a wide range of flavours and is therefore the ideal vape for beginners¹. But the Vuse Pro One, our latest rechargeable device, is also suitable as a first vape. Its compact size and ease of use make it a potential e-cigarette for beginners¹. 

Tip: Our Vuse e-cigarette comparison will make it easier for you to find the perfect vape for beginners¹. 

2. Buy the right e-liquid

When vaping, you vaporise flavoured liquids, the e-liquids. Especially as a vape beginner¹, the large selection of manufacturers and flavours can be overwhelming when making your first purchase. Make sure you are using the right Vuse pods for your e-cigarette. 

Bear in mind that each manufacturer has specific sizes and requirements. Pods from other brands are most likely not compatible with Vuse e-cigarettes. Look for high-quality premium liquids when buying. Reputable manufacturers emphasise transparency when it comes to the ingredients used in their e-liquids. 

Is your vape scratching your throat? Maybe you can’t tolerate the e-liquid used. In this case, try another one. Here you can find out all you need to know about e-liquids and how to choose the perfect e-liquid for your e-cigarette. 

3. Using the vape correctly for beginners¹

The right technique is crucial when vaping. So here are a few vape tricks for beginners¹; as a vape beginner¹, avoid pulling too hastily or too hard on your first vape. In contrast to cigarette smoking, pulling hard on an e-cigarette does not lead to more vapour or a more intense flavour. On the contrary: this way, too much e-liquid gets into the vaporiser and isn’t vaporised properly. In the worst-case scenario, your device will leak. Our tip; start with small puffs and take breaks in between. 

4. As a vape beginner¹, choose the right nicotine strength

Former smokers of tobacco cigarettes often have false expectations about the effects of nicotine in e-cigarettes. You can find more information in our blog article if you want to understand e-liquid nicotine levels. An e-liquid with a high nicotine level does not necessarily have the same effect as a conventional tobacco cigarette. When vaping, the effect of the nicotine unfolds more slowly than when smoking. This can be unfamiliar, especially at the beginning. Our advice for vape beginners¹: Try out different nicotine strengths before you commit to one. 
Do you want to switch to e-cigarettes but don't want to give up nicotine and tobacco flavouring? Then opt for an e-liquid with tobacco-like flavours, e.g. Vuse Pro Golden Tobacco. 

5. Charge your e-cigarette correctly

A classic mistake when using your first vape is using the wrong accessories. With rechargeable vapes, such as the Vuse Pro One, you should only use the charging accessories supplied. Using a different charging adapter can permanently damage the battery due to excessive current output. Your Vuse e-cigarette is supplied partially charged. However, we recommend that you fully charge it before using it for the first time. 

6. Find out how often you can draw on the vape

The battery of your first vape is fully charged and the e-liquid has been selected. Now one of the most important questions arises; how often can you draw on the e-cigarette? Unlike cigarettes, which have a fixed length, the duration of vaping depends on the battery capacity of the device. With disposable e-cigarettes, such as the Vuse GO 1000, personal vaping behaviour also influences usage. With the Vuse Pro One, an upgrade of the Vuse GO Reload, you can enjoy up to 1,000 puffs per pod and up to 400 puffs are possible per full battery charge.² A tip for vape beginners¹; the number of puffs that are possible per Vuse pod can be found on the pod packaging. 

7. Charge your e-cigarette correctly

Is your e-liquid scratching your throat? There can be many reasons for this. As a vape beginner¹, you may have chosen a nicotine content that is too high. In this case, look around for an e-liquid with a lower nicotine content. Our Vuse pods are available in two different nicotine strengths: 

• 10 mg/ml nicotine
• 20 mg/ml nicotine

However, it is also possible that you are allergic to one of the ingredients in e-liquids, e.g. propylene glycol. You can find more information on this in our blog article on the topic of vegetable glycerine in e-liquid. 
If the e-cigarette continues to itch, you should stop vaping and consult a doctor immediately. 

8. Don't dispose of your first vape in the household

Even when vaping for beginners, long-time vapers should bear this in mind: Empty disposable e-cigarettes, batteries and pods do not belong in household waste! Dispose of used batteries or devices at collection points for electronic waste. These include: 

• recycling centres
• supermarkets
• specialist retailers

You can find all the answers and options for the environmentally friendly disposal of used products by Vuse in our frequently asked questions under "Recycling." 

9. Always have enough pods with you

Are you travelling and want to vape, but have forgotten your e-liquid? Probably every vape beginner¹ has experienced this problem at some point. To prevent this from happening to you when you're out and about, you should always have enough pods with you to refill your e-cigarette. Pods are light, compact and therefore easy to transport. This means you can quickly stow them in your jacket, handbag or trouser pocket and don't have to go without vaping when you’re out and about. Should you ever find yourself without supplies, you can easily find a point of sale near you. 

Vaping made easy for beginners¹

How often can you vape on an e-cigarette? What should you look out for if your vape scratches? And what's the best way to dispose of empty devices and batteries? With our 9 vape tricks for beginners¹, you should be well-prepared for typical mistakes when starting to vape with your first vape. Because with the right prior knowledge, you can avoid many typical mistakes that vape beginners make when vaping. 

¹ Beginners = consumers who already use nicotine products but have no experience with e-cigarettes. 
² Based on laboratory tests with a newly manufactured Vuse pod in a Vuse Pro One device (including recharging) at a puff duration of one second at low function setting. The number of puffs may vary depending on the power setting of the device and on individual’s usage behaviour.